Diabetic Care Porridge Mix ^Sale

• Blood Sugar Control: Ingredients with a low glycemic index (GI) release glucose slowly, preventing spikes and maintaining stable levels.

• High Fiber Content: Fiber slows carb absorption, keeps you full longer, aids digestion, and supports gut health.

• Weight Management: Promotes satiety, helping with appetite control and weight loss, crucial for Type 2 diabetes.

• Sustained Energy: Provides a steady source of energy, keeping you active throughout the day.

• Rich Nutrients: Packed with protein, vitamins, minerals, and antioxidants from sprouted grains, millets, nuts, and seeds.

• Boosts Immunity: Sprouted grains and superfoods strengthen the immune system.

• Heart Health: Healthy fats from nuts and seeds support cardiovascular health and reduce inflammation.

• Convenience: Many are instant mixes, requiring just hot water or milk for a quick, healthy meal.

Common Ingredients & Their Roles:

• Millets (Ragi, Kambu, Foxtail, Kodo): Traditional grains rich in fiber and nutrients, often used in Indian diabetic mixes for slow energy release.

• Oats: Contains beta-glucan fiber, known for its blood sugar-lowering and cholesterol-reducing properties.

• Seeds (Fenugreek, Flax, Chia): Add fiber, protein, and omega-3s, further slowing sugar absorption.

• Nuts & Legumes: Provide protein, healthy fats, and fiber for satiety and blood sugar regulation.