Sirukurinjan (Gymnema Sylvestre) mix offers benefits like regulating blood sugar by blocking sugar absorption and boosting insulin, reducing sweet cravings, aiding weight loss by boosting metabolism, improving digestion, and supporting heart health by lowering bad cholesterol.
Other Uses & Properties
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Appetite Control: Can reduce the desire for sweets.
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Coughs & Cold: Traditionally used to manage severe coughs.
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Menstrual Health: May help regulate menstrual cycles.
How to Use (General Guideline)
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Mix 2-3 grams (about 1/4 to 1/2 teaspoon) of powder with warm water or honey.
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Consume twice daily, often after meals or as directed.